Proper Oral Hygiene
There are, however, ways to prevent this moment of pain from ever taking place. The first thing you should do to avoid cavities is to make sure you floss your teeth at least every time you eat something. It would be best if you also brushed your teeth twice a day using a soft-bristle toothbrush and proper toothpaste. Finally, you should always follow this brushing by rinsing using mouthwash.
Visit Your Dentist
It is essential to visit your dentist regularly. When you visit your dentist, you get constant care and attention to your teeth. It would be best if you aimed to have at least two dentist cleanings per year; this will help prevent plaque from building up and turning into tartar. Tartar and plaque are known agents of decay and are known to cause cavities as well as other oral concerns. By keeping the tartar and plaque at bay, you actively prevent cavities from forming.
Two words that are often dreaded but that can positively impact your life in general and certainly on your oral health; lifestyle changes.
There are things you know are bad for your teeth.
Smoking, for one, causes bacteria to proliferate in your mouth, it also causes bad breath as well as many other health concerns in the rest of your body.
We all love getting caffeinated in the morning, but that coffee may be staining your teeth. Perhaps cutting down or at least brushing after coffee would be a good idea.
Cutting down sugar is a tough one because sugar seems to be added to just about everything (even bread has sugar). The more sugar you cut from your diet, the better off your teeth will be. Other health benefits do arise from lower sugar consumption, but we won’t get into that.
Need a Dentist Near Frisco? Call Dr. David H. Wilhite
If you need a dentist near Frisco, there is no better choice than Dr. David H. Wilhite.
Dr. Wilhite is a master of his practice and is one of the most experienced and highly qualified dentists in the Frisco area. Through his expertise and professionalism, you can rest assured knowing that your smile will be in good hands.
When you’re ready to make your teeth shine, call us at 972-964-3774 or visit our contact page.